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Fat and Happy: Why Most People Don’t Diet – Yahoo! News

Fat and Happy: Why Most People Don’t Diet – Yahoo! News
The idea that Americans are obsessed with weight loss is a myth.

Journalists cite misleading statistics such as that Americans spend $33 billion each year on weight loss—everything from fad diets to books to exercise equipment. As impressive as the number sounds, it is not a true measure of commitment to losing weight. Books, diet plans, and Stairmasters don’t make people lose weight. People make people lose weight. Spending money is easy; the problem is the follow-through.

The surprising reality is that most Americans are not dieting, and are not really trying to lose weight. If Americans were truly committed to getting fit and losing weight, they would eat less and exercise more. Yet most people steadfastly refuse to do it.

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